8/29/25

Rooted Sculpt: Endurance & Elevation

40 min | Advanced Full Body

This longer sculpt session is designed to deepen muscular endurance and mental focus. Through extended sequences and layered progressions, you’ll challenge your strength while maintaining alignment and control.

Perfect for experienced clients ready to level up.

Isaiah 40:31
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles…”

Previous

Preview
Preview
Rooted Sculpt: Grace Under Pressure

Next

Preview
Preview
Rooted Sculpt: Total Body Devotion