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The Rooted Bride (Miami)

$449.00

A faith-centered bridal wellness experience for brides preparing for “I do” with peace, confidence, and purpose.

Designed for Miami-based brides, The Rooted Bride is a personalized, in-person experience that supports your body, mind, and spirit during one of the most meaningful seasons of your life.

This is not about pressure, perfection, or “bouncing back.”
It’s about presence, stewardship, and entering your marriage grounded in Christ.

A faith-centered bridal wellness experience for brides preparing for “I do” with peace, confidence, and purpose.

Designed for Miami-based brides, The Rooted Bride is a personalized, in-person experience that supports your body, mind, and spirit during one of the most meaningful seasons of your life.

This is not about pressure, perfection, or “bouncing back.”
It’s about presence, stewardship, and entering your marriage grounded in Christ.

A Sacred Pause Before Your Wedding

Engagement season is beautiful — and overwhelming.

Between planning, expectations, and busy schedules, it’s easy to lose sight of your own well-being. The Rooted Bride was created to give you space to slow down, breathe deeply, and reconnect with what truly matters.

Here, movement becomes worship.
Rest becomes renewal.
Preparation becomes prayer.

What’s Included

Each Rooted Bride client receives:

  • 4 In-Person Private Pilates Sessions
    Customized for posture, strength, confidence, and stress relief

  • Bridal Party Flow Class
    A private group session for your bachelorette, shower, or girls’ weekend

  • Mini Devotional Prompts
    Scripture-based reflections for this season of engagement

  • Breath + Prayer Integration
    Gentle nervous system regulation and spiritual grounding

  • Personalized Support
    Thoughtful guidance throughout your journey